Maintain Side Control - Farside Shoulder Control

I wish I knew this at white belt! #bjj #jiujitsu #grappling #martialarts

Want to give even the most elite grapplers trouble without needing insane flexibility?

The flying armbar is easily one of the most underrated submissions in Jiu-Jitsu

BJJ Double Leg

Half Guard Escape to Rolling Bow & Arrow | ROYDEAN

I LOVE This Arm Bar Entry | ROYDEAN

Ever Landed These In A Roll | ROYDEAN

The flying armbar is one of the most underrated moves in martial arts...

Honestly, how does Craig Jones do it?

Ranking submission holds by how much they actually hurt! 🥋💥

When you thought you had seen it all, then this happens!

Inside BORETS LAB: How We Build SAMBO & BJJ Fighters With INSANE CARDIO 🤯

BJJ Class Got Distracted REAL Quick

BJJ Double Leg Defense vs Double Leg Defense Counter (Double Leg vs Guillotine)