Forget Bone Broth! Eat THIS for Muscle & Strength | Dr Keen Berry #drkenberry
1:21
YouTubeEmpowered Health
Forget Bone Broth! Eat THIS for Muscle & Strength | Dr Keen Berry #drkenberry
Description 🔥 In this powerful 1-minute motivational short, Dr. Ken Berry explains why bone broth is NOT the best solution for muscle building after 50. If you want to fight sarcopenia (age-related muscle loss), you need REAL protein – the kind you get from red meat like beef, lamb, and venison. 💪 Bone broth has some minerals, sure, but ...
440 views2 months ago
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