71K views · 938 reactions | NEW LOWER BODY WORKOUT is live inside @themadfitapp !  This is a NO EQUIPMENT, 20 MIN workout that will have your legs and glutes on fire! . . . . #homeworkout #workout #legworkout #fitness | MadFit | Facebook
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Only have 10 mins to get a workout in today? DO THIS 👏🏼 This is a full body, hiit style, cardio workout that will have you SWEATING! There’s NO JUMPING so it’s apartment friendly, and no repeats so you won’t get bored! #workout #workoutroutine #10minworkout #madfit #workoutsforwomen #homeworkout #noequipmentworkout #athomecardio #cardio
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