The promise of mindfulness-based clinical interventions: Rationale, findings, and future directions - USC Center For Mindfulness Science
The promise of mindfulness-based clinical interventions: Rationale, fi…
Feb 1, 2022
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"Muchas veces siento que mis emociones me superan. Me quedo atrapado en la tristeza, la negatividad, la frustración, el enojo, la desesperación... y no sé cómo salir de ahí. ¿Qué puedo hacer?" Esta eficaz técnica de sencillos 3 pasos te va a permitir transitar esos estados emocionales que te causan malestar y recuperar el equilibrio mente-cuerpo... en solo unos minutos. ➡️ Crea tu cuenta GRATUITA en Mindful Science y aprende a practicar mindfulness de forma totalmente guiada: https://www.mindful
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