Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10:33
YouTubeMady Morrison
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Welcome to this beautiful Yoga inspired routine for neck, shoulder and upper back pain relief. These stretches are designed to help you reduce tension, and gain more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself! The exercises are suitable for beginners and you can basically do them everywhere. Either sitting ...
21.2M viewsNov 1, 2020
Shorts
Try these neck and shoulder stretches to release tension and breathe deeper
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Try these neck and shoulder stretches to release tension and breathe deeper
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