Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica
17:18
YouTubeDoctor O'Donovan
Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica
In this video, Dr James O’Donovan (medical doctor) and Ella Boys (physiotherapist) guide you through 7 evidence-based exercises for piriformis syndrome to help relieve deep buttock pain and sciatica-like symptoms. If you have pain deep in the buttock that shoots down the back of your leg, the piriformis muscle may be irritating the sciatic ...
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