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easiest, no bake sweet treat (that fits your goals) 👏🏼🧁 approx 83 cal each if you make 12 (chocolate not included bc idk how much you’ll use) #healthydessert #healthymeals #healthysnacks #lowcaloriedessert #highproteinsnack
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HIGH-PROTEIN & FIBRE BREAKFAST BOWL FOR MY GIRLS 🩷 This breakfast is ticking all the boxes: quick, easy and nutritious. And with over 30g of protein & 12g of fibre, this might just be the ultimate balanced breakfast bowl. INGREDIENTS: 200g high-protein Greek-style yoghurt 1tbsp /10g tbsp chia seeds 2 tbsp /15g whole rolled oats 1 cup frozen raspberries 1 tbsp peanut butter ½ tsp vanilla extract Drizzle of honey METHOD Mix everything together in a bowl or jar until well combined. Cover and place
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