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There’s this famous story: A Buddhist monk, Matthieu Ricard, meditates for 60,000 hours. Scientists scan his brain and call him the happiest man alive. Sounds inspiring, right? But when I first read about it, I wasn’t just impressed.I was angry. 60,000 hours alone in your own head while the world is burning? While there are real problems that need solving? Meditation is powerful. Inner peace matters.But happiness shouldn’t mean retreating from the world. (And for the record: Matthieu Ricard is a
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