🏃🏽‍♀️💨My 5-9 protects my after 9. Long runs are usually Sundays, but I had an event on Sunday.. so Saturday it was. I had 30km on my training plan today, but I had to finish by 8:30am so I can be home by 9am to start our Saturday errands. By 15km I already knew I wouldn’t finish the whole run, so I pivoted. Joined the local parkrun and ran a strong 5km to make the effort count. Because training as a mum doesn’t always look perfect. Kids get sick. Plans change. Life happens. Motherhood will al
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