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9.9K views · 36 reactions | Love using the extreme rope climber machine for a serious upper-body cardio workout since I can't run due to my knee injury. Use a light/moderate level so you can push yourself more. It's all about strength endurance. Try it if you do have this machine at your disposal. ___________________________________________ 80%Nutrition + 20%Fitness, 100% Mindset Let's #GetUpAndMove people! | NsoXperience LLC | Facebook
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9.9K views · 36 reactions | Love using the extreme rope climber m…
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