Scarcity Trauma happens when you or your parents have a personal history of limited resources. 💸 Some people hoard and pinch pennies and others spend recklessly. Some have behaviors around meals that is illogical like taking leftovers that they don’t need or having a hard time throwing them out. This creates unnecessary clutter. It’s important to examine spending habits in order to heal. ❤️‍🩹 In my research on high functioning depre$sion there is a link between having scarcity trauma and HFD b
0:10
Scarcity Trauma happens when you or your parents have a personal hi…
3.3K views4 months ago
FacebookDr. Judith Joseph MD
Scarcity Trauma can feel overwhelming. 🙃 This happens when you or your parents have a personal history of limited resources. 💸 Some people hoard or pinch pennies and others spend recklessly. 🪙 It may be difficult to give away or get rid of things that you don’t need or that create clutter and distress, but doing this over time may lead to healing and progress.❤️‍🩹 | Dr. Judith Joseph MD
0:06
Scarcity Trauma can feel overwhelming. 🙃 This happens whe…
11.3K views8 months ago
FacebookDr. Judith Joseph MD
Scarcity Trauma occurs when you have a personal history of limited resources. Sometimes it is passed down to generations. This may look like hoarding but it is different because it stems from a fear that any day you can lose it all. How has scarcity trauma shown up in your family? 👇🏽 Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. #scarcitytrauma | Dr. Judith Joseph MD
0:23
Scarcity Trauma occurs when you have a personal history of limited …
18.4K viewsMar 22, 2024
FacebookDr. Judith Joseph MD
Did I leave any out? 😮‍💨Many with scarcity trauma don’t even realize how a past history of personal or family scarcity shapes behavior. It’s different than scarcity mindset because scarcity trauma includes the thinking and the physiological fight or flight causing us to do and collect because we never want to run out of resources. 💸Some of us don’t take risks and don’t leave situations that are unhealthy due to this. Look at my page for a quiz called the tráuma inventory so you can better und
0:44
Did I leave any out? 😮‍💨Many with scarcity trauma don’t even realize …
8.9K views11 months ago
FacebookDr. Judith Joseph MD
Scarcity trauma, rooted in experiences of lack and deprivation, can manifest in various ways: one common expression is hoarding. 🛍️ Hoarding often stems from a deep-seated fear of not having enough in the future. Those who have experienced scarcity trauma may accumulate possessions, even if they are unnecessary, as a way to create a sense of security. 😰 This behavior can be challenging to overcome because it represents an attempt to regain control over circumstances that once felt overwhelming
0:37
Scarcity trauma, rooted in experiences of lack and deprivatio…
12.5K views5 months ago
FacebookDr. Judith Joseph MD
Unhealed trauma doesn’t just live in your mind—it can live in your body too. 🤯 If you’ve ever felt stuck, lost, or like something’s holding you back, today’s episode of The Mel Robbins Podcast with world-renowned physician and bestselling author Gabor Maté, is your turning point. Dr. Maté explains how your childhood experiences—whether you’re aware of them or not—can shape your self-worth, relationships, and the way you move through life. This conversation will give you clarity, compassion, and
2:26
Unhealed trauma doesn’t just live in your mind—it can live in your bod…
1.2M viewsMar 24, 2025
FacebookMel Robbins
Overspending due to scarcity trauma can be a coping mechanism to temporarily soothe emotional pain. Scarcity trauma often stems from a history of lacking basic needs or experiencing financial instability. When individuals carry this trauma into adulthood, they might develop a fear of scarcity, leading to hoarding and saving excessively. However in other individuals the opposite occurs. They spend in excess because having resources and security feels too unfamiliar and they spend to get back in t
0:29
Overspending due to scarcity trauma can be a coping mechanis…
114.5K views5 months ago
FacebookDr. Judith Joseph MD
0:26
When I started to use the term, “Scarcity Trauma” for my skits I st…
8.7K viewsMay 18, 2024
FacebookDr. Judith Joseph MD
1:26
Scarcity Trauma can feel overwhelming. 🙃This happens whe…
758 viewsDec 10, 2024
FacebookDr. Judith Joseph MD
1:52
This definition of trauma will completely shift the way you think…
21K views1 year ago
FacebookMel Robbins
1:24
Autoimmune Diseases and Trauma: Insights from Dr. Gabor Maté
5.9M viewsNov 21, 2024
TikTokmelrobbins
Mengenal Scarcity Mindset, Apa Itu dan Bagaimana Cara Menghadapi…
Feb 12, 2025
fimela.com
How to Recognize and Heal From Childhood Trauma
5 months ago
verywellmind.com
9:44
Treating trauma early to help children cope down the line
Dec 17, 2020
PBSCat Wise,Rachel Wellford
1:18:13
EMT 6-1: Trauma Overview
113.8K viewsJan 4, 2013
YouTubeWCTCFire&EMS
10:15
What is Trauma?
51.8K viewsFeb 21, 2021
YouTubeDr. Tori Olds
4:36
Episode 2: Scarcity and Choice
943.5K viewsJan 13, 2011
YouTubemjmfoodie
33:43
Trauma Assessment - step-by-step Part 1
370.5K viewsJan 9, 2018
YouTubeRallypoint EMS NREMT Demos
15:34
Trauma Assessment || Patient Assessment (High MOI, MVA, Fall…
102.2K viewsJul 3, 2020
YouTubeThe Paramedic Coach
3:47
How Psychological Trauma Affects A Child's Brain
19.8K viewsMay 25, 2012
YouTubeNICABM
55:51
Shame and Complex Trauma - Part 6/6 - Healing
231.3K viewsNov 15, 2019
YouTubeTim Fletcher
0:15
Dr. Judith Joseph MD MBA on Instagram: "Scarcity Trauma can f…
75.2K viewsMar 25, 2025
Instagramdrjudithjoseph
34:31
Neurobiology of Trauma - Dr. David Lisak
129.6K viewsFeb 5, 2013
YouTubeACASA Arkansas
5:45
Trauma Informed Starts with You
86.2K viewsJun 23, 2017
YouTubeJacob Ham
12:35
Trauma Module 5:Trauma and the Brain
28K viewsDec 2, 2012
YouTubeKatherine Halley
12:57
A Therapist Breaks Down How Our Bodies Carry Racial Trauma
73.4K viewsMay 27, 2021
YouTubeVICE News
1:07:50
Creating Vicarious Trauma Informed Organization: Strategies for Succe…
12.7K viewsMay 4, 2018
YouTubeOffice for Victims of Crime
5:37
The Limbic Brain And Its Role In Trauma
281.3K viewsJul 31, 2018
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
52:45
The Characteristics of Complex Trauma - Part 20 - Emotional Dysr…
606.4K viewsJul 23, 2021
YouTubeTim Fletcher
27:34
Nature's Lessons in Healing Trauma: An Introduction to Somati…
601K viewsOct 15, 2014
YouTubeSomatic Experiencing International
See more videos
Static thumbnail place holder