The secret to improving your posture in the saddle?⁣ ⁣ Pelvis position!! Your pelvis needs to be able to move with your horse. Then your ribcage is stacked on top in the most efficient position, allowing you to be able to breathe effectively using your diaphragm, and allowing you access to more thoracic rotation.⁣ ⁣ If your pelvis is tipped back (posteriorly rotated), that blocks your pelvis from being able to move with your horse, blocks your diaphragm from working effectively, making you use t