Shoulder Internal & External Rotation Goniometry & MMT
8:17
Shoulder Internal & External Rotation Goniometry & MMT
9.4K viewsOct 27, 2023
YouTubeMCCCPTAP
Shoulder IR and ER ROM using a goniometer
2:37
Shoulder IR and ER ROM using a goniometer
157.8K viewsJul 16, 2014
YouTubeMCCCPTAP
The vast majority of shoulder problems originate from one of three things. � Loss of shoulder internal rotation, loss of shoulder external rotation, or a loss of both shoulder internal AND external rotation.��shoulder rotation is so important because shoulder external rotation contributes to shoulder flexion and shoulder ABduction and shoulder internal rotation contributes to shoulder extension and shoulder ADduction. Exercise selection can make or break those gym gains! If you want to move well
0:36
The vast majority of shoulder problems originate from one of thr…
1K viewsOct 27, 2024
FacebookZac Cupples
A lack of shoulder internal rotation is what I see the most with shoulder pain clients. Typically, we have some variation of soft-tissue work on the external rotators to make sure they aren’t limiting IR. But after that, you’ll see a lot of moves like these today! 1️⃣ Banded Shoulder IR Eccentrics: Builds comfort in introducing IR under some load (the band). You can actively ER it back, if you want. Primarily just focused on IR though in the context of today’s post! 2️⃣ Banded High Pulls: I’m no
0:29
A lack of shoulder internal rotation is what I see the most with should…
3.6K views4 months ago
FacebookLee Pinkham
Internal Rotation Exercises for Front Shoulder Pain Relief
0:37
Internal Rotation Exercises for Front Shoulder Pain Relief
29.3K views9 months ago
TikTokshoulder.comeback
Shoulder Internal Rotation
0:04
Shoulder Internal Rotation
220.8K viewsMar 19, 2013
YouTubeInteractive Biology
💥 Fix Your Shoulder Impingement Mobility the Right Way 💥 ❌ Struggling with shoulder impingement or poor mobility? You’re likely missing key internal rotation control and scapular mechanics — not just flexibility. If the cuff and scapula aren’t working together, you’ll keep grinding through pain and losing range. 🔥 Why This Matters: 🔁 Poor subscap control = shoulder rolls forward under load 📉 Weak cuff = no stability at end range ⚠️ Impingement risk goes up with every rep 🛠️ Try These to Fi
0:35
💥 Fix Your Shoulder Impingement Mobility the Right Way 💥 ❌ Struggli…
505 views1 month ago
TikTokshoulder.comeback
0:07
Shoulder Internal Rotation With Dumbbell
29.9K viewsMar 19, 2013
YouTubeInteractive Biology
14:10
Instantly Improve Shoulder Internal Rotation with THESE Exercises
10.1K viewsDec 25, 2022
YouTubeYour Wellness Nerd
Systematic Interpretation of Shoulder MRI - How I do it
19.5K viewsNov 13, 2015
vumedi.com
1:19
Shoulder internal rotation (IR) with band
212 views10 months ago
YouTubeNext Level Physical Therapy & Wellness
0:24
Shoulder Internal Rotation Walk Outs (IR Isometric)
23 viewsDec 21, 2024
YouTubeROC Physical Therapy
0:10
Banded Shoulder Internal Rotation (IR) Mobilization
30.4K viewsJan 25, 2023
YouTubeMovement Physio
1:16
90/90 shoulder internal rotation IR and external rotation ER standing
993 views8 months ago
YouTubeGear Up Physical Therapy and Wellness
Class 17: Shoulder IR & ER
May 5, 2021
vhx.tv
2:20
A Better Shoulder Internal Rotation Stretch | Technique Peek Series
1.6K viewsAug 7, 2023
YouTubeProfessional Seminars
0:40
Isometric shoulder Internal rotation wall
41.3K viewsMar 1, 2019
YouTubeRehab My Patient
0:11
Some of our college guys getting their shoulder ER/IR tested on the …
41K views2 months ago
FacebookMedicine Through Movement
3:59
Errors in Assessing Internal Rotation of the Shoulder | How to …
374 viewsJul 14, 2022
YouTubeOverhead Athletics
4:22
Instantly Improve Shoulder Internal Rotation
13.9K viewsApr 7, 2023
YouTubeIntegrated Kinetic Neurology
0:17
Standing 90-90 Shoulder IR ER (Internal Rotation and External Ro…
2K viewsMay 26, 2016
YouTubeAaron Swanson
1:38
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - …
179.2K viewsApr 27, 2016
YouTubeZion Physical Therapy
1:34
FlipFLOP to resolve shoulder dystocia
9.3K viewsNov 8, 2017
YouTubeGail Tully
3:11
Resisted Isometric Testing: Shoulder
139.8K viewsDec 3, 2015
YouTubePhysiotutors
10:59
Shoulder Internal Rotation Stretches
32.4K viewsSep 25, 2019
YouTubeOverhead Athletics
1:07
Shoulder IR Practice
2 months ago
YouTubeAlex Ewart
0:53
Measure Shoulder Strength: The ER:IR Ratio #shorts
1K viewsMay 13, 2024
YouTubeGlobal Performance Insights
8:11
Self Help for Head, Neck and Shoulders - Bonnie Prudden Myot…
2.3K viewsSep 17, 2017
YouTubeBonnie Prudden Myotherapy
Short Class 49: Shoulder IR
Oct 4, 2022
vhx.tv
1:23
Master Shoulder IR and ER Stretch
3.2K viewsApr 29, 2014
YouTubeRestore Plus Physical Therapy
See more videos
Static thumbnail place holder