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644K views · 5.6K reactions | Sphinx pose is much better using a wall, try this version! #beginnersworkout #beginnersyoga #seniors | Abi Mills Yoga | Facebook
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644K views · 5.6K reactions | Sphinx pose is much better using a wall, t…
350K views4 weeks ago
FacebookAbi Mills Yoga
Sphinx Push Up
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muscleandstrength.com
14K views · 21 reactions | Sphinx Pose Learn simple techniques to help your clients break old movement patterns and develop a healthier posture. Watch more than 100 exercises plus common mistakes for each pose. See how posture correction can improve training as well as regular daily function. Subscribe Now: https://www.muscleandmotion.com/pricing_posture/ Or Try Free Version: https://www.muscleandmotion.com/posture/ | Muscle&Motion YOGA | Facebook
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14K views · 21 reactions | Sphinx Pose Learn simple techniques to …
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Sphinx pose is a gentle backbend that helps to open the chest, lungs and low back. Since sphinx is performed on the forearms, it takes the pressure off the wrists. This position helps stretch the mid thoracic region of the back to promote less rounded posture! Thanks @pez for this dope demo. FOLLOW TO RELAX YOUR BODY! #posture #yoga #body #healthhacks | Moore Wellness
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Sphinx pose is a gentle backbend that helps to open the chest, lung…
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FacebookMoore Wellness
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