Swiss Ball Back Extension - Muscle & Fitness
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END BACK PAIN‼️ Swiss ball isometric back extension (T’s and W’s) 💪 Another awesome back stabilisation exercise to add to your programs. You can’t do enough of these! ✅ #lowerbackpain #backpain #backstrength #correctiveexercise #posture #posturalstrength #injuryprevention #injurypreventiontraining #golfersofinstagram #golfing #athleteinjuryprevention #athlete #fitness #onepercenter | Sam Druce
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END BACK PAIN‼️ Swiss ball isometric back extension (T’s and …
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