Ready to finally get your splits? The Ultimate Guide to Splits is a 30 day journey designed to help you stretch deeper, move better and feel incredible in your body. You’ll strengthen and lengthen your hamstrings and hip flexors with highly effective drills that target all the right muscles. Stay motivated and consistent with ifun and inspiring classes to safely increase flexibility and range of motion while working toward full front splits. ⭑ Lifetime access ⭑ Results you can see and feel ⭑ Sui
Ready to finally get your splits? The Ultimate Guide to Splits is a 30 da…
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WEDNESDAY WORKOUT | Tamara Jackson
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WEDNESDAY WORKOUT | Tamara Jackson
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Tamara Day on Reels | Facebook
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I bought this Workout setup so i wont have an excuse for skipping gym day. Affordable and easy setup. Great for someone who is starting out, women, or men who want to hit light to medium weight occasionally. Max weight is like 600lbs but im never lifting that sooo this was a steal. I think i paid like 100 bucks for it. #weightloss #bodyrecomposition #weightlifting | Tamara Turner Bsn
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I bought this Workout setup so i wont have an excuse for skipping …
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930 reactions · 45 shares | When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga | Facebook
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930 reactions · 45 shares | When your workout feels more like a the…
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When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga
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296 reactions · 10 comments | Workout with me at home. Whether you...
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💪🔥 Crushing my leg day workout! Check out my progress as I tackle …
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Happy workout #tacotuesday #crossfit | KCRA Tamara Berg
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3K views · 227 reactions | I love the before and after transformations …
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Ending the week feeling strong! 💪🏽 A good #workout makes me feel lik…
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