Essential Stretches Every Sprinter Should Do
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TikTokkalonbyk
Essential Stretches Every Sprinter Should Do
Discover key stretches to enhance flexibility and prevent injury while sprinting. Optimize your track performance with these exercises! #trackandfield #sprinting #stretching Kyndia Matlock(@kalonbyk). BID'NESS! - Cvlii. Stretching allows range of motion, prevents injuries, and keeps your sprints explosive. Don’t skip it!!! #trackandfield # ...
23.6K views10 months ago
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