Mindfulness Definition | What Is Mindfulness
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Our Free Mindfulness Calendar for July 2025 - Available Now for Download As we move into summer, one of the many things that people look forward to is a bit of summer reading! The July calendar follows that impulse and is dedicated to Mindfulness Reading! Each day there is a quote from one of the publications written by Mindfulness Association tutors, a little nugget of wisdom, compassion and teaching for you to reflect upon. These can help you engage with mindfulness, embrace compassion and giv
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