10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
11:47
YouTubeSunny Health & Fitness
10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
Welcome to your vibration plate! If you are new to this piece of equipment and need a good place to start, we have you covered. This workout will ease you into the feel of vibration as Trainer Red introduces simple movements that will help increase your circulation. So hop on your platform and let the good vibes roll! Warmup: 00:00 | Intro 00: ...
57K views6 months ago
Shorts
Vibration Plate Full Body Exercises #vibrationplateexercises #vibrationplateworkout
1:01
1.2K views
Vibration Plate Full Body Exercises #vibrationplateexercises
Vibration Plate Workouts
Power Plate Vibration Plate Exercises: The Ultimate Full-Body Workout
0:21
417 views
Power Plate Vibration Plate Exercises: The Ultimate Full-Body Workout
Xavier Smith | Xcellent
Vibration Massage
Guide to vibration massage
5:34
Guide to vibration massage
YouTubeDrGraeme- serious
379 viewsMar 31, 2024
5-Minute Relaxing Back & Neck Vibration Massage for Deep Stress Relief | ASMR Therapy
3:50
5-Minute Relaxing Back & Neck Vibration Massage for Deep Stress Relief | ASMR Therapy
YouTubesiree poddar
12.2K views3 months ago
How to use a vibration massager
15:37
How to use a vibration massager
YouTubeDrGraeme- serious
5.3K viewsMay 20, 2024
Top videos
Vibration Plate Exercises for Total Body Workout (With Resistance Bands)
2:08
Vibration Plate Exercises for Total Body Workout (With Resistance Bands)
YouTubeVive Health
306.2K viewsOct 14, 2019
15 minute Full Body Vibrating Plate Workout!
18:11
15 minute Full Body Vibrating Plate Workout!
YouTubeVibration Plate Workouts
24.9K viewsJul 22, 2024
Lifepro Vibration Platform - Total Body Workout 10 Mins
26:49
Lifepro Vibration Platform - Total Body Workout 10 Mins
YouTubeLifepro | Wellness, Fitness,
35.5K viewsAug 7, 2020
Vibration Plate Exercises
Full Body Vibration Plate Workout | 10 Exercises | Tone, Strengthen & Sculpt
11:33
Full Body Vibration Plate Workout | 10 Exercises | Tone, Strengthen & Sculpt
YouTubeNaomi | Fitness
7K views5 months ago
10-Minute Full Body Vibration Plate Workout | Fat Burn + Strength
12:30
10-Minute Full Body Vibration Plate Workout | Fat Burn + Strength
YouTubeNaomi | Fitness
2K views4 months ago
10min vibration plate workout
13:03
10min vibration plate workout
YouTubeEligned
683.9K viewsJan 19, 2024
Vibration Plate Exercises for Total Body Workout (With Resistance Bands)
2:08
Vibration Plate Exercises for Total Body Workout (With Resistance B…
306.2K viewsOct 14, 2019
YouTubeVive Health
15 minute Full Body Vibrating Plate Workout!
18:11
15 minute Full Body Vibrating Plate Workout!
24.9K viewsJul 22, 2024
YouTubeVibration Plate Workouts
Lifepro Vibration Platform - Total Body Workout 10 Mins
26:49
Lifepro Vibration Platform - Total Body Workout 10 Mins
35.5K viewsAug 7, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
5-Minute Workout Using the Vibration Platform
5:21
Find in video from 00:33Standing on the Platform
5-Minute Workout Using the Vibration Platform
4.1K viewsJun 29, 2021
YouTubeVive Health
True Beginner Vibration Plate Workout
18:57
True Beginner Vibration Plate Workout
3 views4 months ago
YouTubeVibration Plate & Barre Workouts
VibroSlim Vibration Platform Exercise Instructions
32:47
Find in video from 01:06Starting the Workout
VibroSlim Vibration Platform Exercise Instructions
901K viewsAug 18, 2016
YouTubeVitality 4 Life
Workout Using the Lifepro Vibration Platform
18:11
Find in video from 00:01Introduction to Lifepro Vibration Platform
Workout Using the Lifepro Vibration Platform
173.5K viewsMay 24, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
13:03
Find in video from 0:00Introduction to Vibration Plate Workout
10min vibration plate workout
683.9K viewsJan 19, 2024
YouTubeEligned
17:24
Find in video from 0:00Introduction to Vibration Plate
Lifepro Whole Body Vibration Plate Workout Poster
70.1K viewsSep 14, 2022
YouTubeLifepro | Wellness, Fitness, Recovery
10:23
Find in video from 0:00Introduction to Vibration Machine Exercises
"BASIC" (Whole Body) Vibration Machines LEG Workout - Vibratio…
222.2K viewsJan 28, 2017
YouTubeDr. Mike and Daisy Moriearty
11:20
Find in video from 06:42Vibration Plate Exercises
standing pilates vibration plate exercises | vibration plate full bod…
15.1K views11 months ago
YouTubeIn shape with Mya
10:55
10 minute standing pilates vibration plate workout with weights (option…
745 views4 months ago
YouTubeIn shape with Mya
0:30
đźź  Waver Vibration Plate: Full-Body Workout Simplified
1.2K views2 months ago
YouTubeLifepro | Wellness, Fitness, Recovery
9:39
Find in video from 00:08Introduction to Vibration Plates
How to Use Your Vibration Plate
19.2K viewsJun 8, 2024
YouTubeDomini Anne
0:23
5 quick Vibration Plate exercise’s in 5 minutes
842 views9 months ago
YouTubeVibration Plate Fitness With Sandra
11:09
Find in video from 03:05Basic Exercises on the Vibrating Platform
How to use the 4D vibrating platform by LifePro Fitness
61.1K viewsJun 28, 2019
YouTubeLifepro | Wellness, Fitness, Recovery
10:09
Find in video from 04:00Squad Exercises
Total Body Vibration - beginner workout
209.9K viewsOct 25, 2009
YouTubeLinda Mallard
8:23
Find in video from 0:00Introduction to Waver Vibration Platform
How to use your Waver Vibration Platform by LifePro Fitness
105.4K viewsMay 8, 2019
YouTubeLifepro | Wellness, Fitness, Recovery
8:17
LifePro Rhythm Assembly Video for the Vibration Platform
14.9K viewsSep 10, 2019
YouTubeLifepro | Wellness, Fitness, Recovery
13:11
Find in video from 0:00Introduction to Marodyne LiV Vibration Platform
Marodyne LiV Vibration Platform Review
123K viewsJan 25, 2022
YouTubeMargaret Martin, Physical Therapist
34:20
Find in video from 01:06Proper Exercises with Lifepro Vibration Platforms
Lifepro Vibration Platform - Core Strength
13.2K viewsMay 24, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
5:08
LifePro Rhythm Orientation Video Whole Body Vibration Machine
23.6K viewsSep 10, 2019
YouTubeLifepro | Wellness, Fitness, Recovery
9:37
PowerFit Elite Vibration Platform with Exercise Bands and Remote …
21K viewsNov 21, 2020
YouTubeQVCtv
10:41
Follow along workout for Lymphatic drainage - circulation on a vibratio…
148.1K viewsMay 9, 2019
YouTubeLifepro | Wellness, Fitness, Recovery
16:45
Find in video from 01:20Setting Up the Platform
Workout for Seniors using the Lifepro Hovert Vibration Platform …
26K viewsSep 14, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
4:56
Find in video from 0:00Introduction to Vibration Platforms
Do Vibration Platforms Really Work? | Reduce Lower Body Fat
22.8K viewsFeb 27, 2022
YouTubeAS SEEN BY SB
7:06
Find in video from 03:51Dip Exercise
Vibration Machine - How To UPPER BODY - "Exercise Video".
8.6K viewsMay 10, 2017
YouTubeDr. Mike and Daisy Moriearty
2:10
How to burn fat on a vibration platform week 3 exercises
29.8K viewsMay 8, 2019
YouTubeLifepro | Wellness, Fitness, Recovery
9:59
10-Min Vibration Plate Workout for Killer Core & Legs!
332 views3 months ago
YouTubeHulaHoopinItUp
See more videos
Static thumbnail place holder