What Is Perimenopause? Early Signs You Should Know
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YouTubeBaptist Health
What Is Perimenopause? Early Signs You Should Know
Perimenopause is the 5–10 year transition before menopause—and it can begin in your late 30s or early 40s. Common symptoms include: Mood changes Sleep disturbances Brain fog Weight changes Skin and hair changes Every woman’s experience is different, but recognizing early signs can help you take control of your health. Learn more from ...
1K views3 months ago
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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Your body isn’t “working against you”. It’s responding to hormonal changes you
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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🌼 Understanding Perimenopause and Menopause: A Natural Transition 🌼 As women, our bodies go through various changes throughout our lives, and two significant phases we experience are perimenopause and menopause. **What is Perimenopause?** Perimenopause refers to the transitional period leading up to menopause. It can begin as early as your 30s or 40s and may last several years. During this time, hormone levels, particularly estrogen and progesterone, fluctuate, leading to a range of physical a
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If you’re in #perimenopause or menopause, and you’ve started to notice a shift in the way that you feel towards your partner, this video is for you! ❤️ Going into menopause, I was completely prepared for all of the physical symptoms I would experience, but I was not at all prepared for the toll it would take on my relationship. 🥹 I didn’t want to be touched. I didn’t want to flirt or be intimate in any way. I would physically recoil at even the slightest gesture of affection. My libido was comp
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Know the difference: Perimenopause vs. Menopause (and what to test)🤔 Perimenopause (the hormonal rollercoaster before menopause): 1️⃣ Periods still happening: Your period may come early, late, or change a lot. Track your cycle for 2 months to see patterns. 2️⃣ Hormones rise and crash: Your estrogen and progesterone go up and down. This can make moods and energy feel all over the place. 3️⃣ Symptoms go up and down: You may feel great one day and awful the next. Write down symptoms to notice what
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