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How many steps should you walk a day? 🚶🏼 There’s no universal standard for this. You should find a number that works for you — you should factor in how much time you have for exercise per day, your fitness level and your age. For some reference, most American adults walk around 6,000 steps per day. But if you’re just starting out on your fitness journey, you may need to work toward a smaller amount of steps per day and gradually increase that amount as your fitness level improves. And know tha
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