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🩸 Do you crave ice cubes, chalk, sand, clay, paper, soap, or even mud? That’s not just a weird habit — it’s called Pica ❗️ Pica is one of the earliest signs of iron deficiency (and sometimes zinc deficiency). ✨ Even before anemia shows up, your body runs out of iron — your muscles, heart, and nerves start to suffer first! That’s why you may feel tired, weak, and unfocused even when your hemoglobin still looks normal. Low iron leads to — ⚡ Fatigue 😣 Irritability 💭 Poor concentration 💔 Low blo
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