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africangiant(@grandson_ak). cooler than me by mike posner sped up - Lexie(Sunset’s Version) 🌅. HIIT Cardio Full Body Workout
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
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KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a
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Love Handles Gretchen Galway Books
His heart is aching for connection. He feels the distance deeply and dreams of closing the gap between you. Spirit is showing a strong pull, a longing that he can no longer ignore. His soul is calling you closer every single day.🤍✨ Follow for more soulmate and spiritual messages. 🔮 Book private readings and buy oracle decks 🌐 www.karinaemincoaching.com #TrueLoveEnergy #SoulConnection #DivineLonging #HeartAwakening #LoveMessage
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His heart is aching for connection. He feels the distance deeply and dreams of closing the gap between you. Spirit is showing a strong pull, a longing that he can no longer ignore. His soul is calling you closer every single day.🤍✨ Follow for more soulmate and spiritual messages. 🔮 Book private readings and buy oracle decks 🌐 www.karinaemincoaching.com #TrueLoveEnergy #SoulConnection #DivineLonging #HeartAwakening #LoveMessage
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Send this to the person you miss the most! 🥺
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