5 Min Gentle Yoga for Relaxation (Beginner Friendly Yoga)
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YouTubeYoga With Bird
5 Min Gentle Yoga for Relaxation (Beginner Friendly Yoga)
This is a beginner friendly 5 minute yoga class for those who need a quick break throughout the day to recharge or calm the mind. Do this class anytime of the day to calm the mental chatter or to help stretch out and release physical tension. Whether you are a beginner yogi or intermediate practitioner, this class is gentle enough for all to ...
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Yoga with Parrot
Yoga Parrot Head Party - We had a lovely yoga session in the studio, then walked out the back door to the party . Lots of food , smiles , singing , dancing , swimming and just being silly . I won't share many pictures or videos as it feels invasive to do so , but here is a little peek . Thank you all for coming and being so fun and happy ! Just what we all needed . Light hearted silly fun and smiles | Om Sweet Om Yoga and Fitness
0:11
Yoga Parrot Head Party - We had a lovely yoga session in the studio, then walked out the back door to the party . Lots of food , smiles , singing , dancing , swimming and just being silly . I won't share many pictures or videos as it feels invasive to do so , but here is a little peek . Thank you all for coming and being so fun and happy ! Just what we all needed . Light hearted silly fun and smiles | Om Sweet Om Yoga and Fitness
FacebookOm Sweet Om Yoga and
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