Day 7/30 Angamardana Practice #ishahathayoga #ishayoga #soothingsounds #naturesounds #sadhguru
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YouTubeAanchal Rao
Day 7/30 Angamardana Practice #ishahathayoga #ishayoga #soothingsounds #naturesounds #sadhguru
I started practicing Isha Hatha Yoga in 2023… but my biggest challenge was continuity. Some days I would do Surya Kriya, some days Angamardana, and then suddenly… long breaks. I knew the practices were powerful, but consistency was missing. So today, I’m choosing discipline over excuses. From this moment, I’m beginning my 30 Days of ...
1.2K views6 months ago
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