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Kyle Evans │ Olympic Weightlifting Specialist │ Crossfit Coach on Instagram: "Most lifters don’t know whether they’re supposed to scoop in the clean — or if something’s wrong when they don’t. Some lifters bring the knees through. Some stay over longer. Both are right — as long as the bar stays close and you extend vertically. Big thanks to @the.powerinstitute for the opening visual. If you want coaching built around your own proportions and strengths, DM “LIFT”."
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