Elevior | Motivation & Mindset on Instagram: "Here are three science-backed steps to stop being a simp and start valuing yourself in relationships: 1️⃣ Build self-respect using the Self-Determination Theory (SDT): Research by Deci & Ryan shows that people who prioritize autonomy, competence, and purpose attract respect from others. Focus on your own goals, develop new skills, and stop seeking validation—confidence naturally draws people to you. 2️⃣ Use the Scarcity Principle to increase your val