Kiki Nelson on Instagram: "Quick and Easy is what I relied on during my weight loss journey! The key to weight loss without starving is eating high volume low calorie meals! If you are just starting out start with my best selling weight loss guide and cookbook “Plantifully Lean.” You can get it in stores and on Amazon💕. . . . #plantbased #weightloss #vegetarian #vegan #healthylifestyle #healthyfood #weightlossjourney #mealprep #lowcalorie #momlife #comfortfood"

Kiki Nelson on Instagram: "What I Eat In A Day to maintain my 70lb weight loss…it’s simple because that is what works best for me. I watch my fat intake and make sure to get lots of fresh fruits and veggies which are filling and low in calories while being high in nutrients 🌱. If you need more guidance my weight loss guide and cookbook “Plantifully Lean” is now available in stores! You can also order on Amazon (the link is in my bio). In my book I teach you everything you need to know about los