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Use LESS STRENGTH in cheerleading with this technique | How to cheer (Partner & Coed stunts)
This episode we discuss the STACKED POSITION, a technique used to help reduce the strength needed to hold, catch and absorb stunts. We discuss common errors and exercises to find and fix it for bases. Project Stunt is aimed to get more people into partner stunt. Presented by Physio Fred Doctor of Physiotherapy, Macquarie University, Australia ...
4K viewsDec 11, 2021
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