Stretching the upper back, chest, and the shoulder using a passive stretch technique. This can also be done at home. This is a great technique to help reduce the strain on the spine due to poor posture. #passivestretch #stretch #stretching #vancouverchiropractor #posture #poorposture | Dr. Soroush Khoshroo
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🤰 Relieving Tension, One Stretch at a Time 💆‍♀️ This passive seated pectoral stretch is a gentle and effective way to open up the chest and shoulders—especially important during pregnancy as posture shifts and upper body tension builds. Benefits for expecting moms: ✅ Improves posture ✅ Reduces upper back and neck tension ✅ Promotes better breathing ✅ Enhances chest mobility for comfort and function Always tailored to each trimester, this stretch supports both comfort and alignment. 💫 #Prenata
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✋🚫Stop stretching wrong! Active vs. Passive stretching➡️ the key to pain relief and injury prevention in just few seconds💪🏼 Got questions? Comment below ⤵️ Contact us 📲 226-401-3229 WhatsApp👉 569 8780 0837 📍#wirral NB 🇨🇦 #patagoniantherapy #naturaltherapy #wellness #health #chronicpain #fascialstretchtherapy #fascia #stretching #canada #newbrunswick #patagonia | Patagonian Therapy
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