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* High triglycerides rarely cause symptoms. That’s why you need to get routine lipid blood tests to check cholesterol numbers. * Adults in their 20s, 30s and early 40s may need cholesterol tests every four to six years. If you have diabetes, a family history of high cholesterol or other heart disease risk factors, you may need more frequent tests. * For adults, a normal triglyceride level is below 150 mg/dL. For young people between ages 10 and 19, a normal number for triglycerides is below 90 m
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